Today’s Reading 1.13.2020

1.13.2020 Finding Balance   The goal of recovery is balance—that precious middle ground. Many of us have gone from one extreme to another: years of taking care of everyone but ourselves, followed by a time of refusing to focus on anyone’s needs but our own. We may have spent years refusing to identify, feel, and […]

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Today’s Reading 1.9.2020

1.9.2020 Vulnerability   Some of us may have made a decision that no one was ever going to hurt us again. We may automatically go on “feelings freeze mode” when faced with emotional pain. Or, we may terminate a relationship the first time we feel hurt.Hurt feelings are a part of life, relationships, and recovery.It […]

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